Buddy_rich66's Routine

5 Mins of warm water or rice sock

10 manual by hand stretches for 30 seconds hold time

20 mins of oiled Jelqing

5 mins of warm water or rice sock

200-250 PC’s
Imported from old PE database


I determine my masculinity by having fate kick me in the stones and asking, "thats all you got bitch"? -androNYC