Chairs Missing's Routine
warm up for 5 minutes with space heater
jelqing for 20 minutes
squeezes for 5 minutes
warm up for 5 minutes with space heater
Imported from old PE database
Start (6-10-05) BPEL: 6.7" |EG: 4.6" |NBP: 5.9"
Now (10-26-06) BPEL: 7.75 |EG:5" |NBP: 7.05"