Crazyjoe329's Routine

1St I jelq 3 sets of 15 minutes jelqing 10 minutes resting

Then I clam with 3 cableclamps 3 sets clsmping for 15 minutes and then resting for 10 minutes

And finaly I pump at 6.5inHG 5 sets 10 minutes pumped 10 minutes rest

Devices Used

cableclamps

vacuum pump

Imported from old PE database