Dano1965's Routine
10 minutes stretching 15 minutes dry jelqing, 10 minutes stretching 15 minutes wet jelqing, 10 minutes side jelqing to straighten curve.
Devices Used
hand only
Imported from old PE database
Bpfl 4.00 FG 3.25 BPEL 7.00 EG 4.75 Nov 25, 2015
Goal Bpfl 6.00 FG 4.50 BPEL 9.00 EG 6.00-6.50