Dav's Routine

10 Minute Hot Wrap
10 Minute Manual Stretches
10 Minute Pump to 6 Hg
10 Minute 3second jelqs
10 Minute Pump to 10 Hg
10 Minute 3 second jelqs
10 Minute Pump to 10 Hg

Devices Used
Vacutech Pump
Imported from old PE database