Dillon's Routine
im a newbie have been PEing for 4 days my routine is as follows
5 mins hot compresses
5 minute manual stretches, 20 second holds in all directions
5 minute pumping
5 minutes of 3 second jelqs
5 min pumping
5 min jelqs
5 minute hot compresses
Devices Used
penis pump
Imported from old PE database