Endow's Routine
Warm-up
Stretches
Jelq’s
Warm-up
~When I [don’t forget?], Kegels~
Other Things Used
My measurements aren’t BP
Imported from old PE database
No dedication + No self-discipline = No Gains. This goes for working out as well. It\'s elementary math kids.
Starting Date: 1-17-05 - EL: 6 in. EG: 5.125 in. ... or 5 2/16 in. ..FL: 4.5 in. ... or 4 8/16 in. FG: 4.5 in. ... or 4 8/16 in.
14th Check-In Date (much 'rest time' so far): 10-01-06 - EL: 7 1/16 in. EG: 5 9/16 in. ................ FL: 5.00 in. ... or 5 in. FG: 4.75 in. ... or 4 12/16 in....1st Goal: EL: 7 in. EG: 5.75 in ... or 5 12/16 in.