Eroset's Routine
<a href=”http://www.thundersplace.org/forum/showthread.php?t=55816”>First Three Months</a><br>
Current routine:<br>
— 5-10 minutes Warm-up with Rice Sock on top, Hot Water Bottle below<br>
— 1 set of 60 second stretches in each direction (BTC center/right/left, Straight Down center/right/left/rotary, Straight Out c/r/l/r, Striaght Up c/r/l/r)<br>
All stretches in that set done under IR light<br>
— 50 BTB jelqs<br>
— 300 wet jelqs straight down, overhand pressure on the sides. 50 BTB Jelqs after each set of 100 jelqs.<br>
All jelqs done under IR light<br>
— 5-10 minutes re-warm, Rice Sock on top, Hot Water Bottle below<br>
— 2 sets of 30 second stretches in each direction as above<br>
ONLY first set of stretches in that set done under IR light, second set done while cooling.<br>
— right into 1 pound lead rings ADS for 30 minutes<br>
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Data below is off. I’ve added MUCH more water, much less caffine, and smoke like a chimney
Imported from old PE database
"It's ALL in your head. You just have no idea how big your head is." - Lon Milo DuQuette "The mind's role in P.E. is more important than the hand that touches the penis." - Mr. Nine Just ignore the crazy old man in his tinfoil-lined pyramid hat, smelling of EVO and muttering Ohhmmm my penis growwwws. He's not always to be taken literally.