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Extenderjohns Extender Progress Report

Congratulations for your commitment, that’s something crucial to achieve not only gains, but almost everything in life, and you should be proud of having it(commitment), but hey please let me give you a tip: Since you claimed 1cm of difference in a short period of time ,i think that there’s something wrong with your measurements, use BP measurements, at same conditions(EQ, hour of day, before or after an stretch, your point of view must be perpendicular to the scale, put the scale at the same position) , discover the length of your fat layer(difference between BP and NBP measurements) and if you have maintained the same weight you can plus that number to your NBP initial measurement and get the BP initial length, that way you only work with BP measurements, which are way more precise.


8 Aug 2020 - 18,3 cm (7,20 in) X 12,9 cm (5,07 in) (BPEL) Tortuosity:87 degrees down / Photos: Length and Tortuosity - My discussion thread

4 Dec 2023 - 18,5 cm (7,28 in) X 13,0 cm (5,11 in) (BPEL) Tortuosity:0 degree / Photo - My discussion thread

__________________________Slow, but constant__________________________

Originally Posted by Smile.
Congratulations for your commitment, that’s something crucial to achieve not only gains, but almost everything in life, and you should be proud of having it(commitment), but hey please let me give you a tip: Since you claimed 1cm of difference in a short period of time ,I think that there’s something wrong with your measurements, use BP measurements, at same conditions(EQ, hour of day, before or after an stretch, your point of view must be perpendicular to the scale, put the scale at the same position) , discover the length of your fat layer(difference between BP and NBP measurements) and if you have maintained the same weight you can plus that number to your NBP initial measurement and get the BP initial length, that way you only work with BP measurements, which are way more precise.

Thanks, that could be the case of course.
Its good enough for me though, I also lost some weight the last year so 15 cm a year ago could very well be close to 16 cm now. I like to measure usable length and I don’t have a starting BPEL so I will focus on NBPEL :)


Start NBPEL: 13,5 cm (5,3 inch)

Current NBPEL: 16 cm (6,3 inch)

Ultimate goal NBPEL: 20 cm (7.9 inch)

Might have overtrained just a little bit, jelqing + bathmate + extender at highest tension possible for 10 hours daily resulted in some decreased EQ. Recovered already after just two days of doing extender only at a lighter tension. Will slow things down for a while. Will still do 10 hours of extending daily but with a much lower tension. Its good because its less maintenance since I don’t get slipping issues at a lower tension. Will work up slowly again from here. Will also limit erect jelqing / pumping so I won’t be measuring for a while now. Will be interesting to see in a month or so if I have some new gains to report :)

Just like most people here say, its a marathon, not a sprint. I am already very happy with my gains so slowly working up from here while maintaining a superb EQ is already a huge win.

Slowly working myself up to 18 cm NBPEL and if I can reach that in a year or even two that would be epic.


Start NBPEL: 13,5 cm (5,3 inch)

Current NBPEL: 16 cm (6,3 inch)

Ultimate goal NBPEL: 20 cm (7.9 inch)

Woke up and my morning wood felt bigger, put on the extender and its not stretching as much. Didn’t measure but a good sign and a nice little win that I wanted to share.

Been thinking about “inner cock” the part of the penis that’s inside of the body. Mine goes as far in that I can feel, can’t feel the end of it. Must be a way to get parts of that dragged out? :)

When erect I can also feel the inner penis erect all the way to the anus, that’s a very long way and lots of potential dick. However I believe that the general consensus is that the penis is stretched to create new mass and not dragging out existing inner cock, but who knows, I feel its a good thing there is lots do potentially drag out too :) just some morning pondering.


Start NBPEL: 13,5 cm (5,3 inch)

Current NBPEL: 16 cm (6,3 inch)

Ultimate goal NBPEL: 20 cm (7.9 inch)


Last edited by extenderjohn : 03-25-2021 at .

Yeah that is a good sign, indicating accommodation of the tissues.


Big cock, tight abs, fit body, strong mind.

I wonder if there’s a good way to really improve EQ other than PE? I feel I never really get 100% rock hard and obviously then I don’t get as big as my potential.

- Supplements?
- Ejaculate less frequently?

I have the feeling when watching very beautiful women that I really like what I see and they can be incredibly sexy but I have a feeling I don’t get as excited as I should, wrong mindset? Too much focus on the prestation? Perhaps need to relax, I don’t know but getting that last centimeter out from being rock hard would be great. Now my erect penis will still rest on my stomach while it would stand up “by itself” if 100% hard, I can force it to stand for a second or so but then back on the stomach..

Any ideas?

Edit: started reading on kegels, could be interesting for me as I also often ooze cum instead of shooting it.


Start NBPEL: 13,5 cm (5,3 inch)

Current NBPEL: 16 cm (6,3 inch)

Ultimate goal NBPEL: 20 cm (7.9 inch)


Last edited by extenderjohn : 03-26-2021 at .

Kegels are extremely benefitial for EQ. Start with regular kegels, then work up to adding a little resistance. You can hang a towel or push back a little with your hand. I’ve been using an ankle weight for a while.

Also.. 10 hours seems like a LONG time!! Lol I’m fatigued just thinking about it. I’ve been using an extender for about a week. High hopes!

Originally Posted by idunnowhy
Kegels are extremely benefitial for EQ. Start with regular kegels, then work up to adding a little resistance. You can hang a towel or push back a little with your hand. I’ve been using an ankle weight for a while.

Also.. 10 hours seems like a LONG time!! Lol I’m fatigued just thinking about it. I’ve been using an extender for about a week. High hopes!

Thanks mate, think kegels will be great.
I also started doing manual stretches, I am thinking since I have been doing lots of hours on the extender perhaps starting the newbie routine could give me a good boost in gains. Or could it be that I got all my newbie gains from extending? Hoping that I can get some more quick beginner gains from manual stretching and jelqs.

I am very committed so 10 hours works well, I am hungry for more gains :)


Start NBPEL: 13,5 cm (5,3 inch)

Current NBPEL: 16 cm (6,3 inch)

Ultimate goal NBPEL: 20 cm (7.9 inch)

Been doing kegels now for a couple of days, also added L-arginine, B-vitamins and D-vitamins and Magnesium since I could be deficient.
I take meds for ADHD (Vyvanse) which could deplete these vitamins/minerals.

Erection quality has been great and I feel younger, I can have sex daily and still be rock hard.
So far so good!

No new measurements to report, probably still around 16 cm but I noticed that with manual stretches I can get an even better flaccid hang, I guess I can apply more force with manual stretches. I never did much jelqing but I started doing some of those too. Since I have only used the extender and not much jelqing or manual stretches before my hopes is that I can get some quick newbie gains from doing that. Or perhaps I already got all my newbie gains from the extender, but who knows, perhaps there is a bit more to give :)

All in all, PE is amazing, I have always been a bit hesitant to meet women with lots of sexual experience because of lack of confidence, but now with my initial gains and a good EQ I feel like I could probably do well in bed, especially with kegels that help with both EQ and delaying ejaculation.

Goal: To be big, and a real stud in bed :)


Start NBPEL: 13,5 cm (5,3 inch)

Current NBPEL: 16 cm (6,3 inch)

Ultimate goal NBPEL: 20 cm (7.9 inch)

I am approaching 700 hours on the extender. Feels amazing that I so far keep the motivation. I guess its easy to keep motivation when you see results. Yesterday after pumping I briefly reached 16,5 cm NBPEL which is amazing. It requires a rock hard erection though otherwise I struggle to measure above 16 cm.

I feel like I am progressing rather quickly and that is what keeps me motivated. Wish I will be able to find an old before picture that would be cool but I am not sure I will be able to find one, I will look through my old computer.

Wife commented yesterday that it felt so big, also super motivating. Sooner or later she will REALLY feel the difference but perhaps the slow gains will make her used to it and not notice? I don’t know.


Start NBPEL: 13,5 cm (5,3 inch)

Current NBPEL: 16 cm (6,3 inch)

Ultimate goal NBPEL: 20 cm (7.9 inch)

Can’t help to hope I am an easy gainer. I wonder if 10 hours per day for a year would equal 5 hours daily over 2 years?

I can’t help to think that the body does not need that much time and that for example 12 hours daily for a year would be even better than 4 hours daily for 3 years.

I am doing on average 10 hours daily on the extender, plus now daily jelqing and some manual stretching every now and then. It is super exciting to jelq when rock hard and the size is so much bigger than I am used to.

If and when I reach 18 cm NBPEL I will be forever grateful to this forum (where is the donate button?, lol) :)

I am getting a bit obsessed, however EQ is fantastic and no discomfort what so ever.

Happy times.


Start NBPEL: 13,5 cm (5,3 inch)

Current NBPEL: 16 cm (6,3 inch)

Ultimate goal NBPEL: 20 cm (7.9 inch)

Originally Posted by extenderjohn
Wish I will be able to find an old before picture that would be cool

You might look at one of those “clone-a-willy” or “clone-a-bone” kits. They’re a tube, a package of dental alginate, and pourable plastic. You use the tube and alginate to make a mold of your tool, then pour the plastic in and let it set up.

From the reviews I’ve read the alginate sets up very fast, the mold can be damaged when extracting yourself from it, and you basically need a helper unless you have three hands. A lot of people wind up buying more than one kit before they get a successful pour. But then you have a life-size casting for a full 3-D examination. And then you can make another casting in a year or so and see how much progress you’ve made.

Originally Posted by AndyJ
You might look at one of those “clone-a-willy” or “clone-a-bone” kits. They’re a tube, a package of dental alginate, and pourable plastic. You use the tube and alginate to make a mold of your tool, then pour the plastic in and let it set up.

From the reviews I’ve read the alginate sets up very fast, the mold can be damaged when extracting yourself from it, and you basically need a helper unless you have three hands. A lot of people wind up buying more than one kit before they get a successful pour. But then you have a life-size casting for a full 3-D examination. And then you can make another casting in a year or so and see how much progress you’ve made.

Hmm, that is a fun idea but I am a bit of an all or nothing kind of guy, would be cool to have that done at the very beginning. I am thinking one step further, imagine doing the mould and have it 3D scanned and then do a yearly new mould and scan to have them exactly reviewed in 3D.

Well I have always known I have a small/short penis at 13,5 cm NBPEL. Now its going over 16 cm and I am amazed, these results is proof enough for me but to have some before and afters would be cool just for proof to this forum as well as a reminder for myself how I used to look. Time will tell but I think 18 cm will easily be reached and who knows, if god is willing 20 cm would be a dream cock.


Start NBPEL: 13,5 cm (5,3 inch)

Current NBPEL: 16 cm (6,3 inch)

Ultimate goal NBPEL: 20 cm (7.9 inch)

I have been experimenting a lot with wrapping to avoid slippage, found some success with a foam ring and gauze but now it seems I might have had a breakthrough. I read in an old thread that many layers of gauze does the trick and indeed it seems so, several layers of gauze seem to be the best solution yet. I always felt I could not extend as much as I wanted without discomfort and slippage. Now I get a great pull without slippage. Just a good tip for those still struggling.


Start NBPEL: 13,5 cm (5,3 inch)

Current NBPEL: 16 cm (6,3 inch)

Ultimate goal NBPEL: 20 cm (7.9 inch)

I still can’t extend as much as I would like without slippage, right now I am extending way below erect length Hopefully it will still yield gains, adjusting all the time will not work long term, this way I can be strapped in for hours.

I use a cheap sliding extender without springs and set tension but I have ordered an Andropenis device, perhaps it could work better, it is worth a try.


Start NBPEL: 13,5 cm (5,3 inch)

Current NBPEL: 16 cm (6,3 inch)

Ultimate goal NBPEL: 20 cm (7.9 inch)

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