Ffcaucasian's Routine
So far I warm up by throwing a heat compress in my underwear while I gather lube and find a little motivation, then I jelq manually for ten minutes and then stretch it out for about three. I have a very low LOT so mostly high stretching. I just started so its a pretty light routine I will build on it.
Devices Used
Home made jelqer rig
Imported from old PE database