FrostyHammer's Routine

Shower and take 5 to get warm and loosen up.

Use the bathmate for about 5 or so, Pump to nearly maxed ( 3 - 4 full pumps )

Then Jelqing until I count to 25 - 30

Use bathmate again for 5 mins.

Then Jelqing until 75 - 100

Use bathmate again for 5 mins.

Jelq to 100 - 150
Devices Used
Bathmate Goliath
My Right Hand
Imported from old PE database