Gentle Giant's Routine
DLD Blasters (look in the forum for description)
Clamping
ADS - 3/4h/d (currently taking a break from that one)
Other Things Used
DLD Blasters
Devices Used
Cable clamp
PE Weights
Imported from old PE database
Hard work pays off:
2005-07-20 NBPEL 6.100 EG: 4.720 NBPFL: 3.900 Total Volume: 10.814
2011-05-12 BPEL 8.100 EG: 5.500 NBPFL: 6.000 Total Volume: 19.8