10-07-2005, 05:00 PM gerrykjohnsons Gerrykjohnsons' Routine ADS for 12+ hoursBIB for 4 x 20 minLight jelqing, light manual stretching, kegelsOther Things Usedhomemade ADSDevices UsedHomemade ADSBIBImported from old PE database Thunder's PE Museum -- the Far Side of PE (Part 1) (Part 2) (Part 3) (Part 4) (Part 5) (Part 6)