Gottagolarger's Routine
30-40 minutes, 3 days on, 1 day off
jelq
squeezes
kegal
Imported from old PE database
Start: BPEL: 5.25" EG: ~4.5"
Current: BPEL: ~ 6.75" MSEG: ~4.75" BG: 4.825" BPFSL: 7"
Initial Goal: NBPEL: 7" EG: 5" Long Term Goal: 7.5" x 5.25-5.50"