Gottahv8's Routine

I stretch throughout the day, but I make sure that I get in at least one steady 20 to 2 minute stretch session. This session includes: 30 second stretches up, down, left, right and 30 second cranks. I jelq about 200 strokes per session.

Imported from old PE database


My starting stats, NBPEL 5.75", BPEL 6.75", MSEG 5.00" Most guys walk up and stick it in, when I'm finished here I'm going to stick it in and walk up :)