Gunnabhuge's Routine

Stretches here and there, whenever time is available.

Hanging 4lbs four to five times a week for 20-45 minutes.

75 jelqs and 20 horse440s 4-5 times a week. No set

schedule, whenever I have time and privacy.

Devices Used

Dr. Kaplan’s Pump

Homemade Weight System

Imported from old PE database