HalfRusski's Routine

10 stretches 30 seconds each, 5 sets of 40 wet jelqs, 20 minutes pumping at 4 inches of Hg, all twice per day for two days, then one rest day.

Imported from old PE database


HalfRusski 07-26-05 - BPEL 5.90", EG 5.0" 11-16-05 - BPEL 7.45", EG 5.625" Weather report - snow (what did you expect?!) What is a nice guy from Louisiana doing in a place like this?