Handoff5's Routine

Manual stretches: 7min
I include twisted stretches, with care.
Clamping, Uli’s: 7min x2
While clamped, I do a Horse squeeze on the head, while using a kind of reverse jelq along the urethral corpus to increase the ‘throat’ of the penis, especially toward the base.
Jelqs and Squeeze Jelqs (semi-erect): 15min

Kegels, Taoist ‘Deer’ Exercise (which entails gathering energy in the lower belly and genitals and then squeezing and lifting the anal area continuously), Seminal Meditation: throughout the day, with probably two hours of commuter time dedicated to these

My aim is to develop mostly girth, enhance the firmness and response of my erection, and increase the volume and strength of my shot (I’ve been doing seminal cultivation for a while, with good results, and look forward to very large cumshot and great control — 15 or more shots, complete ejaculation control, and ability to cum without manipulation).

Devices Used
Clamp
Imported from old PE database