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Hanging Progress

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Originally Posted by 4mg1n3
I started PE about two years ago with only manual exercise and gained an inch from that. Two months ago I started hanging and I’ve gained roughly 3/8 inch since then. If I can gain a full inch from hanging within the next year then I will be satisfied.

Great thread 4mg1n3! I’ll be watching with interest your experiments with elements of AM but had to jump in when I saw your comment about having gained your pre-hanging gains from manual exercises. Wow! That’s one hell of a girth gain primarily from manual exercises (congrats) if I understand correctly.

Sorry if you’ve already addressed this, but assuming one is pursuing fitness in a way similar to what you do (so that good nutrition is present and plenty of physical exercise is regularly taking place which I think helps any other growth process in the mind/body), what manual exercises do you think are responsible for the girth gain?

I’ve had identical length gains using only manual exercises (jelqing and stretching) and now that I’ve figured out how to work in decon breaks for how my body works, there seems no end in sight, but I’ve had nowhere near the success with girth (although I’m über thankful for the gains I’ve gotten). Any suggestions are welcomed, o girth-master!

Best,

QL


Life is short - your dick doesn’t have to be!

Now (07/24): 7.1 x 4.6 - vol 12.1 ci :woot2:

Starting (01/17): 5.5 x 4.4 - vol 8.4 ci

QL,

Hello. I’ve been taking a reconditioning break for the last two months, and am just now returning to PE with a sparse manual routine of stretching and low erection jelqing.

As regards to your question, I attribute most of my girth gains to two kinds of causes. The first is manual the second is accidental. The manual kind signifies exercises such as Horse 440’s, Jelq squeezes, and high erection level inflation. The exercises I name are the ones I’m drawn to intuitively and thus the ones I perform the most. The accidental kind of gain signifies a kind of girth gain that comes from anatomical or physiological idiosyncrasies or relative occurrences. That is, they are peculiar to an individual body, for example, the girth of “inner cock” within one’s pelvic region, or blood vessel mapping. These two kinds of causes I believe are attributable to girth gains.

As for the Angion Method, I have been researching a lot about it but for lack of available time my progress has been delayed. It has promise and at the very least has worked for me. The biggest question about the Angion Method I have is how it can comport with conventional methods. The basic idea is to make vascularity and ligament and tunica gains all at once in accordance with an optimal ratio of exercise effort, each to its own kind. In other words, the right balance of manual work, hanging, and Angion Method.

4mg1n3


2020: 7.1 BPEL, 6.125 EG (base)

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