Hobby's Routine

The previous question is average amount of time per day spent on PE. In the beginning, probably 5-6 min. (not a typo). Later, 1+ hours, some periods averaging several hours per day.

My routine has varied quite a bit. Started out w/manual stretches and jelqing. Very few workouts the first 2 months or so due to recurring pain from manual stretching (ceased to be a problem after about 3 months.)

Later added various squeezes, different manual stretching techniques, hanging, ADS and wrapping for girth.
Imported from old PE database