Horn Dawg's Routine

5 min. hot water soak

5 min. manual stretch

500-600 jelqs

10-15 min. hang w/5 lb. weight

Devices Used

Captain’s Wench

Imported from old PE database


Starting: 5.5 BPEL x 4.3 EG

Current: 6 BPEL x 4.72 EG

Goal: 8 BPEL x 6 EG!