Post History

Got curious this morning exactly how many guinea pigs are there? Or more accurately maybe, how many are we, as I just hit my four week mile marker. Maybe you can say if you are doing the method all by itself, or in combination with jelqing, stretching or whatever else. I’m doing only the AM, and besides for keeping my sodium low, shooting for less than 100 1000 mg per day, I’m not on the plant-based, avoid anti-inflammatory diet Janus suggested. I just measured, no real gains to report after four weeks, but my third week was likely a wash as I was overdoing it at two thirty minute workouts per day. I do believe I am gaining, just nothing measurable yet.

Got curious this morning exactly how many guinea pigs are there? Or more accurately maybe, how many are we, as I just hit my four week mile marker. Maybe you can say if you are doing the method all by itself, or in combination with jelqing, stretching or whatever else. I’m doing only the AM, and besides for keeping my sodium low, shooting for less than 100 mg per day, I’m not on the plant-based, avoid anti-inflammatory diet Janus suggested. I just measured, no real gains to report after four weeks, but my third week was likely a wash as I was overdoing it at two thirty minute workouts per day. I do believe I am gaining, just nothing measurable yet.