Jaaag's Routine

16/03/05:
Starting size - Length: 6.300 (16cm) Girth: 5.120 (13cm)
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16/03/05 - 01/08/05:
Started PE, began with Stretching and Jelqs, worked my way up to 10 mins of Stretch and 30 mins of Jelqs 2 days on 1 off.
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01/08/05:
Got the AutoExtender
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01/08/05 - 01/09/05:
Countinued with 10 mins of Stretch and 30 mins Jelqing. Began using the AutoExtender a lot. Usally used it for 1 hour then a 10-20 min break then another hour. Stretched with the AutoExtender about 3-5 hours on a good PE day.
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01/09/05:
Size - Length: 6.700 (17cm) Girth: 5.120 (13cm)
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01/09/05 - 01/10/05:
Countined with the old Stretch and Jelq routine, but cut down the AutoExtender time with 20 mins on and 10 mins off. Hours PE is hard to tell as allways. Did some DryJelqing. Think I had 5 days on 2 off, 2 days on 1 off and so on.
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01/10/05:
Size - Length: 6.780 (17,2cm) Girth: 5.200 (13,2cm)
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01/10/05 - 01/11/05:
First half of month, same as above. Then I got less time for PE, and also got the Hanger. Rest days came more natural. Second half of months was mutch experimenting with the RediStretcher Hanger. Did AutoExtender and Stretch and Jelq routine as mutch as I could.
Started with 2,2 lbs (1kg) for about 5 mins and then 10 min rest. Had some problem with cold glans and sliding wrap. Got a little better at end of month. Moved up slowly to 3.8 lbs(1,75kg) Tried to do about 10-15 mins Hanging, then 10 mins off and then on again, but like I said it was most experimenting, often I had to cut the hanging after 5 mins. Tried to do 30 mins of total Hanging a PE day if I could. I also started Kegels at end of month, tried to do about 100 then 20 sec hold, then some for 5 sec hold then 2 sec realese then hold to failure. And also when I had the time, like on the bus.
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15/10/05:
Got the RediStretcher Hanger
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22/10/05:
Started with Kegels
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22/10/05:
LOT: around 8-9? Not sure

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01/11/05
Size - Length: 6.900 (17,5cm) Girth: 5.240 (13,3cm)
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01/11/05 - 01/12/05:

Continued with AutoExtender, tried to do 10 min of stretch and 30 min wetjelqs a day, did some dryjelqings to. Its hard to tell what dayes I followed this. Some days its hard to find time to stretch and jelq. Rest days came naturally this month I think. When I got the ADS I used it the times I was not at home, but not all the time. Stopped hanging 06 becouse I notised some discoloration, dont know if it was the hanger that did it.

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15/11/05:
Got the ADS

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01/12/05
Size - Length: 6.930 (17,6cm) Girth: 5.280 (13,4cm)

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01/12/05 - 01/01/06:

Not mutch PE about the first 5 days of this month.Stopped wetjelqing this month and started to only dryjelq instead. Tried to do about 10 min stretch and 30 min dryjelqs a day (think I did more jelqs some days, but also mutch rest days and days off PE) The rest of the time I use the AutoExtender. From 18/12/05 to end of month I did barely not use the autoextender, but only the ADS.

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01/01/06
Size - Length: 6.970 (17,7cm) Girth: 5.310 (13,5cm)

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Devices Used
AutoExtender
RediStretcher
Imported from old PE database