Jackhumble's Routine

1. Hot wrap warm up - 10 minutes

2. 2 hours JES Extender,

3. 5 minute break / Hot Wrap - 5 minutes

4. 2 hour JES intervals until 9-10 hours a day reached

5. DLD Blasters X1

6. 300 Wet Jelqs in Shower, jelq 5 days a week, 2 off

7. Hot wrap warm down- 10 minutes

8. Wrap with Futuro Sport Wrap all night.

Use JES 7 days a week.

Devices Used

JES Extender

ACE Hot/Cold Wrap

Futuro Sport Wrap

Imported from old PE database