Jcarroll4real's Routine
In the morning I do the beginner jelq routing with manual stretches beforehand. I then wear my extender at work (about 8 hours a day) then I pump for 10-20 minutes at 5 hg after that.
Devices Used
Extender
Penis Pump
Imported from old PE database
Started (4/21/16): BPEL- 6" EG - 5.5"
Current (10/8/16): BPEL - 6.625" EG- 5.5"
Goal: BPEL: 8.5" EG: 6.5"