JoeCool's Routine
5-warmup / 10-15 stretch / 15 jelq / 5 warmdown
*Note breaks:
Week off 8/25/04
Injury: 3/19/05—week off
Light PE occasionally due to discoloration and time issues—currently discoloration healed
Imported from old PE database
JoeCool
JoeCool's Routine
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