Johnjohn's Routine

Since I want to gain length, I do manual stretches for 15-25min. squeezes, ulis and jelqing for about 5-10min in all after stretches.

Imported from old PE database


01.01.04: 6.75" BP x 5.50" . . . . . Next Goal: 7.50" BP x 5.50" . . . . Pics

01.03.04: 7.15" BP x 5.50" . . . . . Ultimate : 8.00" NBP x 6.00" . . . . Progress Report