Johnson baby's Routine

5min warm up, streching all directions 30sec each, about 3 sets.

dry jelqs 50 at base 50 at mid shaft

20 mins of wet jelqs

few more streches

shower (warm down)

Imported from old PE database


Start 15 April 2004 EL BP 15.7 (6.18) EG 11.5 (4.52) FL 8.3 (3.26) FG 9 (3.54)