Josh 14-11's Routine

Currently, my routine is 5-6 days a week, under an IR lamp:

2-3 minutes warming
5 minutes stretching
5 minutes wet jelqing with KY. While still at a lower erection level, I do a “rat in the snake” jelq.
5 minutes pumping in a tube lined with about 10” of large bicycle inner tube. I try to enter the tube with a 90+% erection, pump up to about 8” Hg, and then increase it to ~11” Hg with jelqing.
Repeat the wet jelq (at whatever erection level I’m at) and pumping for two more reps.

Afterward, I apply a wrapped ice pack for 30-60 minutes if possible, especially if my cock and/or balls are at all purple or feeling “pinched.”

Devices Used
Hands
Pump
Imported from old PE database