Jughead's Routine

Morning 3 sets of 120 dry jelqs then 10 minutes of clamping, evening 20 jelqs 10 minute clamping
Other Things Used
Clamping

Devices Used
hands
clamp
Imported from old PE database

Start: 6.25 bp , 5.75 nbp el , 4.75 meg

Now: 7.25 bp , 6.5 nbp el , 5.25 meg

Goal: 8.5 bp , 7.5 nbp el , 6.0 meg