10-07-2014, 12:00 PM K_F_H K_F_H's Routine I fit my extender on and wear it 6 times for a period of 60 minutes each with afew dry jelqs after each session to encourage blood flow.Devices UsedAndroPenis GoldImported from old PE database 07/10/14 - 6.5" BPEL - 5.5" MsEG29/01/15 - 7" BPEL - 5.5" MsEG12/10/17 - 7.4" BPEL - 5.6" MsEG