Karl's Routine

I mostly wear the ADS for a hour in morning and hour or more in the evening. When I’m bathing I also do some pumping.
Other Things Used
ADS, clamping

Devices Used
Stretcher (Maleedge)
Pump
Clamp from PlanetWaves
Imported from old PE database


Started: oct 2007 with 11.8 cubic inches

Currently: apr 2008 12.8 cubic inches

Objective: >20 cubic inches