Kdub's Routine

10 Mins Warmup In Shower

10 Mins Manual Stretch

150 OK Jelqs

90 V Jelqs

60 Inverted V Jelqs

100-150 Reps With Power Jelq

30-45 Mins Penimaster

10 Mins Cool Down

Devices Used

Power Jelq

Penimaster

Imported from old PE database