Kensho's 2016 reboot

After a two year on and off streak I am back. I am going to start my new log. My goal is 7.25 and 5.5. cemented. currently @ 6.75 x 5.25
To get to this goal I’ll need a 4-6 day a week work out. However I only do PE after I get in my regular workouts, and meditate @ least 10 minutes. It’s my reward for doing the things that ultimately are more important.

I’ll be rotating between:
LG Hanger
Manuals
Light clamping & pumping

Here we go…..

Good luck mate

Wow sounds like your routine will be pretty intense. Interested in seeing more details about it and your results in the coming months.

Best of luck!

11/19 - 2 hours Hang SD
11/20 - 2 hours Hang SD
11/21 - 2 hours Hang SD

I love the LG because I can slide into some baggy bottoms and watch tv or lay in bed - total stealth.

11/22 2 hours hanging - 30 minutes Pumping

11/23 2 hours hanging

11/29 2 hours hanging

11/30 2 hours hanging

12/1 2 hours hanging - great sex - erection level 9

12/2 2 hours hanging

12/4 2 hours hanging
12/5 2.5 hours hanging
12/6 2 hours hanging
12/8 2 hours hanging

No pumping or jelqing outside of morning shower massage.

12/9 2 1/2 hours hanging 20 pumping 20 jelqing

12/11 1 1/2 hours hanging
12/12 - hot but short sex
12/13 1 hanging

Loving the LG hanger which allows my do more then hang, rest and repeat for 2 hours.

12/14 1 1/2 hours hanging

12/15 1 1/2 hours hanging

12/16 trying for 2+ hours today

Next week I go on vacation and will be very limited on manual jelqs and stretching. I did a quick measurement and was @ 7 1/4 FSL. I will revisit all measurements when I get back for a baseline to work against over the next 6 months.

12/18 3 hours - light tension
12/19 3 hours

Vacation decon for 10 days

gotta get back it it - Almost a month off.

1/30 - 2 hours LG hanging

1/31 - 2 hours LG hanging

3 weeks into last round, got a nasty blister. Recovered and tried to do a better job of wrapping. Nope same spot. Will need to heal and really cut down on pressure, and improve wrap.