Kooljohn's Routine
10 Min warm up with hot cloth
Manual stretches (some with kegels)
150 Wet Jelqs
90 V Jelqs
10 Min warm up
5 min cold shower for cool down.
Imported from old PE database
Starting stats:- Dec11th2008 7.2"bpelx6" meg.Mar23rd09 8.375"bpel x 6.125"meg. Mar10 8.4" bpelx6.125" meg.
Goal: 8"nbpel x 7" A one eyed monster by any standard :)