Krod's Routine

2nd month in. 5min warmup, 5min stretch, 5min warmup again, 20min wet jelq, 5min squeeze/uli, 10min warmdown

Imported from old PE database

Start Jan08 7.20 X 5.35 BP ----> NOW 9.75 X 6.50 BP

8.75NP 6.8BaseEG. The Krod Pics thread