Lewthrce's Routine

morning
10 min Warm wrap
6 sets hanging 20mins(3BTC&3OTS)
Evening
10 min wrap
4set hang(2OTS&2BTC)
22 min wet jelq
8 Uli #3
8 10 sec Horse squeeze
10 min warm wrap

Other Things Used
kegels

Devices Used
Captns wench
Imported from old PE database


Starting stats 3/9/05: FL: 4" BPFL: 5 FG: 4.25" EL: 7" BPEL:8" EG: 4.63" Current stats 1/1/06: FL: 5.5" BPFL: 6.5 FG: 4.75" EL: 7.75" BPEL:8.75" EG: 5" Goal: FL:6+" BPFL: 7+" FG: 5+" EL: 9+" BPEL: 10+" EG: 6.5+" "It's better to shoot for the moon and land in the mud, than to shoot for the mud and make it" R.I.P. Grandad