Post History

Hello everyone,

I’m a longtime PEE lurker, and here's my first post. The reason that I feel so motivated to post is that yesterday I performed an intense extender routine, and had some serious "soreness" the remaining day; the next morning I had pretty positive PI and much healthier flaccid than usual. I hope that these type of PI's keep coming and keep me motivated in this journey.

I'm a longtime PE "on-offer", I become obsessed for days on end, and then after 1-2 weeks fall of the wagon and quit.

I have been at this for the past 3 years, and can definitely say that I wholeheartedly believe in PE. PE takes time, dedicated, practice and hard-fucking-work.

There are times that I have not been willing to put in the time, but here goes attempt #25!

This time around, I will be tracking my progress with an excel spreadsheet that I’ve password locked on my computer(paranoid). By tracking and monitoring this, a more methodical approach, as the pros and real-gainers do on here, I hope to sustain my PE efforts over a longer period of time.

In the next couple of days I may share my routine, and beginning stats.

If anyone has a guide on tracking I would love to read

Things that I’m considering:

1. How important is goal setting?
2. Is my measuring accurate?
3. How long to keep routine before gains and change routine?

Wish me luck,

Hello everyone,

I’m a longtime PEE "on-offer", I become obsessed for days on end, and then after 1-2 weeks fall of the wagon and quit.

I have been at this for the past 3 years, and can definitely say that I wholeheartedly believe in PE. PE takes time, dedicated, practice and hard-fucking-work.

There are times that I have not been willing to put in the time, but here goes attempt #25!

This time around, I will be tracking my progress with an excel spreadsheet that I’ve password locked on my computer(paranoid). By tracking and monitoring this, a more methodical approach, as the pros and real-gainers do on here, I hope to sustain my PE efforts over a longer period of time.

In the next couple of days I may share my routine, and beginning stats.

If anyone has a guide on tracking I would love to read

Things that I'm considering:

1. How important is goal setting?
2. Is my measuring accurate?
3. How long to keep routine before gains and change routine?

Wish me luck,

Hello everyone,

I’m a longtime PEE "on-offer", I become obsessed for days on end, and then after 1-2 weeks fall of the wagon and quit.

I have been at this for the past 3 years, and can definitely say that I wholeheartedly believe in PE. PE takes time, dedicated, practice and hard-fucking-work.

There are times that I have not been willing to put in the time, but here goes attempt #25!

This time around, I will be tracking my progress with an excel spreadsheet that I’ve password locked on my computer(paranoid).

In the next couple of days I may share my routine, and beginning stats.

If anyone has a guide on tracking I would love to read

Wish me luck,