Longer8's Routine
Morning
2-5 min stretching
10-15 min Jelq
Evening
5-10 min stretching
10-20 min Jelq
While asleep (2-4 nights a week)
2 hours of Jes-Extender
Will also wear the Jes-Extender 2-5 hours during the day (1-3 times a week).
Devices Used
Jes-Extender
Imported from old PE database
23-11-06: 5.25 x 4.75 NBPEL 23-11-07: 5.70 x 5.00 NBPEL
23-5-07: 5.50 x 5.00 NBPEL
Goal: 7.25 x 6.00 NBPEL Stretch Goal: 8.00 X 6.00 NBPEL