Marty5379's Routine

Manual stretches throughout the day each time I piss or have a private moment. During these times I do helicopter spins CW and CCW before any stretching.

At night I do a couple minutes of manual stretching, then heat, and apply cable clamp for ULI. Stay clamped for 10 minutes. Before releasing the clamp I squeeze the upper shaft for less than a minute and force expansion toward the base. Release the clamp, go through the routine in the top paragraph, apply heat for 10 minutes, then start the process all over again for 3 or 4 sessions.

Following the final clamping session I do anywhere from 100 - 200 wet jelqs (either use the Power Jelq or hands). Final step is placing my penis in the Penimaster for 30 minute sessions. Depending on how late it is I may do a couple of 30 minute Penimaster sessions.

On the weekends I sometimes have opportunity to do more jelqing and wearing of the Penimaster, but the clamping never goes past 4 sessions.
Devices Used
Penimaster
Clamp
Power Jelq
Imported from old PE database