Matt73's Routine

1. 5 Mins warm wrap.
2. 30 Mins jelq.
3. 5 Mins stretches.
4. 5 Mins warm wrap.

I have modified the routine as of Mar 2006 to 20 mins jelq and manual clamping.
Imported from old PE database

Start 03 Sept 05: 6.5" BPEL 6" EL 5.5" EG

Now: 7.5" BPEL 6.5" EL 5.6" EG Current Goal: 7.75" BPEL 7" EL 5.8" EG Big Goal: 8" EL 6" EG