Mbuc's Routine

50% hanging 6lb

50% manual stretching and jelqing

Imported from old PE database


Feb 2004 BPEL 6.7" NBPEL ???? BPFSL ???? EG 5.65" Feb 2005 BPEL 7.1" NBPEL 5.8" BPFSL 6.9" EG 5.8" Feb 2006 BPEL 7.3" NBPEL 5.8" BPFSL 7.6" EG 5.85" Feb 2007 BPEL 7.3" NBPEL 5.8" BPFSL 7.5" EG 5.9"