06-18-2003, 12:00 PM mcnitro Mcnitro's Routine Hot wrap 5 min.Manual Stretch 15 min. all directionsJelq 30 min.Pump at low pressure 15 min.SlappingImported from old PE database More meat - More fun! :D ***April 2006 - 9.5" BPFSL***August 2008 - 9.65" BPFSL, 9.35" BPEL***