Mhaggert's Routine

I have been very intermittent the past several years. As of July 2013, i’m hoping to have a consistent routine with JES Extender. I feel this give me a great stretch, good control, and measurability. I used this early on in my PE with some success. Consistency and finding time for PE are my challenges.

Devices Used

JES Extender

Cable clamps

Imported from old PE database