Mjolnir's Routine
As of June 24, 2011
10 min dry jelq
Minimum of 3 sets @ 9 mins ea clamped.
Between hanging sets 5 min dry jelq/ massage to restore blood flow + 5 mins kegels
Devices Used
clamps
Imported from old PE database
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Take your time, pick a simple routine you can stick to, and be consistent in your efforts. Patience is the key.