Mustang7's Routine
Morning
Warm-Up 5 min
Manual Stretches 5 min
Jelq and V Stretch 35-40
Warm Down 5 min
Repeat above at night
I do two 5 min. stretching sessions during the day.
Imported from old PE database
Starting Size: BPEL: 5.9" X MSEG: 5.125" NBPEL: 5.0" (2/1/2010)
Current Size: BPEL: 6.5" X MSEG: 5.50" BSEG: 6.0" NBPEL: 5.875
Future: BPEL: 8.0" X MSEG: 6.0" BSEG: 6.5" NBPEL: 7.75" (How ever long it takes to reach my belly button!)