Nadashyguy's Routine

In the morning, I take 1000mg of L-Arginine along with 1 Centrum Silver. I bought a Pro-Enlarger on eBay for $19.99 and received it on 2/7/08. I try to wear it at least 3 hours a day without any off days. Before putting the Pro-Enlarger on and after I take it off, I heat my unit with a rice sock or 5-10 minutes. I try to jelq and do basic stretches every day, too, but I’m not as focused on basic stretches while using the Pro-Enlarger. During the day, I wrap my unit with a velcro ace bandage and include fowfers while driving in between clients. At night, I’ll do bed fowfers when I before I go to sleep. If I wake up in the middle of the night, I’ll retuck it.
Other Things Used
Traction Device

Devices Used
Pro-Enlarger Traction
velcro ace bandage
Imported from old PE database