NateTheGreat4's Routine

Warm Up - Shower water
10 Minutes of Manual Stretching - Up, Down, Low Left, Low Right, Left, Right, Straight Out
15 Minutes of Dry Jelqing, Uli, Squeezes (all with Kegels)
Exit Shower

I only do the Dry Jelq portion once every few days, however I try to stretch daily. If I notice any soreness in the shaft or base the next day, I use that day as a rest day. I also try to stretch for an hour or so a couple of times per week…when Im reading long articles or watching a movie.

All of my EL measurements are done without bending my curve. I’m not going for total length, but more so distance away from my body.
Devices Used
Left Hand
Right Hand
Imported from old PE database