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I’m posting on here mostly to keep track of my progress, and also to allow others who have been around here longer to give input/advice. My measurements are pretty average when starting this routine:
BPEL: 6.0"; EG: 4.9"; FSL: 5.3"

My routine: basically the newbie routine: routine 3-4 days per week:
Warmup:
-Warm towel wrap x5 min
-Stretch multiple directions x10 min

Jelq:
-Standard OK grip, light-med pressure x5 sec predominantly downward x10 min

Stretch:
-5-10 min stretch after
-"Kegels" x50

Currently about 5 weeks into the program. Have noticed subjectively flaccid size throughout day seems to have increased. Also have noticed mild "soreness" in ligs after stretching, but certainly not pain. Have heard this is normal. Will report back at 6-8 week mark with measurements. How long did it take you guys to notice results (who have used newbie routine)?

I’m posting on here mostly to keep track of my progress, and also to allow others who have been around here longer to give input/advice. My measurements are pretty average when starting this routine:
BPEL: 6.0"; EG: 4.9"; FSL: 5.3"

My routine: basically the newbie routine:
Warmup:
-Warm towel wrap x5 min
-Stretch multiple directions x10 min

Jelq:
-Standard OK grip, light-med pressure x5 sec predominantly downward x10 min

Stretch:
-5-10 min stretch after
-"Kegels" x50

Currently about 5 weeks into the program. Have noticed subjectively flaccid size throughout day seems to have increased. Also have noticed mild "soreness" in ligs after stretching, but certainly not pain. Have heard this is normal. Will report back at 6-8 week mark with measurements. How long did it take you guys to notice results (who have used newbie routine)?