Newbie's attempt for an improvement

I have known PE for around a year, and did jelqing for about three months with a light routine, which included five minutes of stretching and around 120 jelqs every weekday. During that time my EQ raised quite a bit, (not that I had erection problems, but now I have harder erections). But that gain I got was minimal, since I measured like every other day and didn’t kept a record of how big I was, so I gave up for about two or three months. At this time my EL was about 5.9 inches and girth is 5.3 inches. ( About which, somehow my dick is fat, which would’ve been good, but it made it look short, not sure how to feel about this)
Now I’m roughly a month away from college, I decided to pick up on PE again so I at least do something productive during this time. A week ago I bought one month supply of Rexazyte, and three days ago I got a strecher, and started my current routine. I would try to log my progress and measure every week or so.
My current routine:
-Manuel stretching for 30 seconds for four directions
-Dry jelqing 40 times
-Wear extender for 2 hours (and do other stuff)
-Take off the extender and jelq for 40 times
-Rest 30 minutes.
-Repeat three times.
My current measurement:
Erection Length: 6.1 inches
Erection Girth: 5.5 inches
Flaccid Length: 4.5 inches
Flaccid Girth: 4.0 inches

Hope logging would help me in someway.

Hi Nagaiyumi

You are jumping into a quite heavy routine there. I’d say as target routine it’s feasible, but first better go slow and gradual:

- Start with one repetitions on a 1on/2off frequency. Increase 1 on-day per month until you are at 5on/2off. Never make less than 2 off-days, they are key for growth!

- Only then start to increase the number of repetitions. Do 3 months of 2 repetitions before going to 3 repetitions. PE is a marathon, not a sprint.

- Keep a detailed logbook and watch your PI’s closely. As soon as negative PI’s appear, step back to the previous month lower frequency/duration and kee it as this will be your maximum tolerated rate. Your dick tells you how much he can take, not your brain!

- Use heat before and after as injury prevention!

- Don’t measure weekly, monthly is sufficient. More measuring just adds mental stress and may lead you to hasty and false conclusions.

Welcome to Thunder’s Place!

Thank you for your advice, I’ll definitely consider that.

Day 2

Taking in the advice of giving more rest days for the routine, I think I will do 2 days on 2 days off from here.

Yesterday was the third day I’ve been using the extender routine, so I think I will take today and tomorrow off, as my penis is kinda sore when I tried to manual stretch.

-Rest day

I’m not to familiar with extenders but from what I understand you might want to increase your Jelqing. Good luck to you.

Day 3

Taking the second day-off, penis is recovering well.

Will start the routine again tomorrow.

- Rest Day.

Day 4

Did 2 sets of the stretch, at the end of the second set my penis glands are aching, and I think that is a signal to stop. So I think I will change the routine a little.

- 30 sec stretch at four directions,

- 60 jelqs

- 2 hours of penis extender

- Repeat 2 times

- 90-120 jelqs before bed

Hmmm, what about warm-up and warm-down? Esecially for the stretching part?

Day 5

Carried on the sets, once again I realized that extenders are not exactly comfortable, especially at the last twenty minutes or so. Anyways, good workout, rest day tomorrow.

Day 6 (Late)

Rest day, internet down yesterday.

Day 7

Rest day, resuming routine tomorrow.

By the way, can I get some tips from people who use extenders? It randomly slips sometimes, and I can’t seem to grasp on how tight I should stretch. Thanks in advance.

Day 8

A fairly good session today, surprisingly my last setting on the extender is already loose, so I tuned up the extender to about 6 inches in full stretch, if I get beyond this point I will most likely gain the extras. Interesting enough that when I started using this device I could only stretch to about 5 inches even though my erection length was 6 inches, now I feel I am doing some sort of improvement.

Day 9 (late)

Regular session, nothing much to note.

Day 10

Rest day